Important - Vaccinations: In line with NHS Highland Direction GP surgeries will no longer be responsible for the delivery of vaccinations and immunisations effective 1st March 2023. If you have any queries regarding child or adult immunisations, please contact the NHS Highland Service Delivery Centre Helpline: 0800 032 0339 open Monday to Friday 9.30am to 5.00pm. For routine immunisations you are requested to wait for an appointment letter before making contact.

Gergask Surgery

Laggan, Newtonmore, Highland, PH20 1AH

Telephone: 01528 544225

NHSH.GP55944-admin@nhs.scot

We are currently closed. In an emergency please dial 999. If this is between 6pm and 8am Mon-Fri or anytime at weekend or bank holiday and you don't feel that you can wait until we are open again please call NHS on 111 or visit NHS 111 online at 111.nhs.uk.

Healthy Eating

Healthy Eating

What you eat, and how much, is so important for your health and wellbeing.

Maintaining a healthy weight and eating a balanced diet can lower your risk of developing diabetes, heart disease and cancer as well as reducing your risk from coronavirus.  

If you are overweight, making small, simple changes to what and how much you are eating and drinking can really make a big difference to your health, but it’s often hard to know where to start. Listed below are some of the options available to our patients.


12 Week Weight Management Programme

This is a 12 week programme, devised by NHS Scotland which will help you to look at your current eating patterns. You will be encouraged to set goals for change and be supported to make small and manageable changes to your current lifestyle. To access the programme, click here.

Opening Times

  • Monday
    08:30am to 12:30pm
    03:00pm to 06:00pm
    Closed for Lunch
  • Tuesday
    08:30am to 12:30pm
    03:00pm to 06:00pm
    Closed for Lunch
  • Wednesday
    08:30am to 12:30pm
  • Thursday
    08:30am to 12:30pm
  • Friday
    08:30am to 12:30pm
    03:00pm to 06:00pm
    extended hours available once a month on Friday evenings for those who work outwith the area & cannot manage to attend in usual hours.
  • Saturday
    CLOSED
  • Sunday
    CLOSED
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